Courses
Solution Focused Brief Therapy incorporating the Human Givens
As therapists, we all want to achieve positive results, quickly with our clients. By utilising a Solution Focused Approach, this will enable you to identify key information from a sea of conversations you have with a client, utilise this information, ask appropriate and searching questions and on top of all that, enable them move part of the way to healing themselves without having even "done any therapy".
Understanding & Beating Depression
This course gives you all of the information you need to enable you to understand and beat the cycle of depression. It will enable you to see the signs so you know if someone, whether that's yourself, a client, or a friend is suffering from depression. This course is extremely practical and you will be shown demonstrations of depressive thinking styles as well as approaches to help break someone out of their cycle. This is an excellent course for those suffering from depression as often, simply understanding what is holding this pattern in place can be the key to breaking it. It can also be useful for those who are unsure as to whether they are or aren't depressed as well as being especially useful for therapists who wish to increase their knowledge in this area.
Anger Management
Anger, whether kept internally or expressed externally can leave both you and people around you feeling distressed and powerless. It can detrimentally impact personal and work relationships and impact us physically and mentally. This course is designed to help you overcome anger in yourself or anger directed at you by other people.
Confidence & Self Esteem
So many people suffer from low confidence or low self esteem. It can really hold you back from doing things you have always wanted to do and stop you from achieving things in life you want to achieve. This workshop will break down those low views you have of yourself so you can see yourself for who you really are and then enable you to take that forward and be that person every day.
Introduction to Hypnosis
This course will enhance your therapeutic skill set and enable you to achieve better results more quickly with your clients by teaching you the art of hypnosis. By combining hypnosis with your current tools and techniques, you can enhance your effectiveness and enable the client to feel completely relaxed while accessing the optimum learning state for the human mind.
Managing Stress & Anxiety
Stress is a natural part of life and positive stress is important to keep us motivated. However, too often, because of the pressures of life, we can suffer the effects of negative stress which can make us anxious, irritable and unproductive. If these symptoms persist over time - for example with long term stress, then this can also effect your immune system, blood pressure, digestive system and sleep patterns.
Peak Performance
This course will enable you to reach the potential you know you have within you. It will give you insights into how professional sports people, leaders and high achievers maintain the cool composures under seemingly extremely stressful conditions. Many Olympic athletes and teams have utilised hypnotherapy to enable them to be "in the Zone" or "in the flow", invest in your performance and see real results. This course is excellent for sports professionals, people who speak in public, singers, musicians and anyone who would like to achieve their full potential.
Stop Smoking
This course gives you all of the information you need to truly understand the habit of smoking. If you are a smoker, it will give you the in-depth knowledge of why it can be so difficult to give up, if you are a therapist treating people who are trying to give up smoking, it will give you information and practical demonstrations as to how this can best be approached.
Treating Phobias & PTSD
So many people seem to live with their phobias or emotionally charged memories of trauma for many years. Unfortunately it seems to be not that widely known that this particular problem can be dealt with very simply and very quickly. This workshop will enable you to understand what is happening in the brain when someone is responding to a fearful situation, how this fear can manifest itself in seemingly non-offensive objects and it will enable you to understand how either you can remove your own phobia's or help other people remove theirs. This course is great for both people with phobias or PTSD and for therapists wanting to understand how to treat this condition quickly, painlessly and effectively.
